Alcohol and cigarettes ? quitting both at the same time?
ثبت نشده
چکیده
I have been a smoker for about 8 years and smoke about a pack per day. I am also an alcoholic and now drink about 7 to 10 beers a day, and have been for the past 2.5 years. Last night I decided to quit drinking beer every day and today I am already shaky, nervous, and can't concentrate. I want to quit smoking also so I can join the army. Is it dangerous to quit both at once? Would it be too much stress on my body and mind? And also, would having just one beer a day for the next couple days help with the withdrawal symptoms?
منابع مشابه
The Prevalence of at Least One-Time Substance Abuse among Kerman Pre-university Male Students
Background: Substance abuse is one of the main health problems in Iran and awareness about its spread and procedure of spread in the society, particularly the susceptible society of students, is very important with regard to the population pyramid of Iran. Methods: This study was performed by cross-sectional method. The sampling size was 610 male students in pre-university grade by a probabilis...
متن کاملAlcohol and cigarettes ? quitting both at the same time?
I have been a smoker for about 8 years and smoke about a pack per day. I am also an alcoholic and now drink about 7 to 10 beers a day, and have been for the past 2.5 years. Last night I decided to quit drinking beer every day and today I am already shaky, nervous, and can't concentrate. I want to quit smoking also so I can join the army. Is it dangerous to quit both at once? Would it be too muc...
متن کاملAlcohol and cigarettes ? quitting both at the same time?
I have been a smoker for about 8 years and smoke about a pack per day. I am also an alcoholic and now drink about 7 to 10 beers a day, and have been for the past 2.5 years. Last night I decided to quit drinking beer every day and today I am already shaky, nervous, and can't concentrate. I want to quit smoking also so I can join the army. Is it dangerous to quit both at once? Would it be too muc...
متن کاملAlcohol and cigarettes ? quitting both at the same time?
I have been a smoker for about 8 years and smoke about a pack per day. I am also an alcoholic and now drink about 7 to 10 beers a day, and have been for the past 2.5 years. Last night I decided to quit drinking beer every day and today I am already shaky, nervous, and can't concentrate. I want to quit smoking also so I can join the army. Is it dangerous to quit both at once? Would it be too muc...
متن کاملAlcohol and cigarettes ? quitting both at the same time?
I have been a smoker for about 8 years and smoke about a pack per day. I am also an alcoholic and now drink about 7 to 10 beers a day, and have been for the past 2.5 years. Last night I decided to quit drinking beer every day and today I am already shaky, nervous, and can't concentrate. I want to quit smoking also so I can join the army. Is it dangerous to quit both at once? Would it be too muc...
متن کامل